Health Reset Blueprint
CONTENT
- CLARITY CHECK
- PERSONAL NOTE
- WHY HEALTH COMES FIRST
- DECIDE THAT YOUR HEALTH IS A PRIORITY
- EAT REAL FOOD (KEEP IT SIMPLE)
- MOVE YOUR BODY (MINIMUM STANDARD)
- MAKE EXERCISE A SYSTEM
- PROTECT YOUR SLEEP
- TRAIN YOUR MIND (MEDITATION & JOURNALING)
- FEED YOUR MIND
- GUARD YOUR ENVIRONMENT
- ADOPT A GROWTH MINDSET
- AUTOMATE HEALTH SYSTEMS
- FINAL REMINDER
$27.00